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SERVICES

At Estuary Healing Arts, we offer the highest standard of patient care. Since 2000, our team of dedicated professionals has been treating patients with integrity, devotion, and compassion. Located in both Hudson, NY and Kingston, NY, our collective mission is to help you regain function and well-being, ultimately to improve your overall quality of life.

 

Reach out to the providers below:

CHIROPRACTIC

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JULIA WILSON, DC

Chiropractor

Julia Wilson is passionate about providing excellence in Chiropractic Care. After choosing to complete her chiropractic studies at the most rigorous school available, she then has completed hundreds of hours of post graduate training in prenatal, pediatric and family chiropractic, as well as sports medicine.

 

Additionally, she has made it her passion to study many forms of healing in order to bring a truly integrated approach to each patient. She was also trained as a classical violinist growing up and has found that she is able to bring that fine sense of attunement to each patient in a unique way. She can thus combine her intuitive understanding of healing with a rigorous academic background to bring you the best of both healing worlds.

 

Her goal is to get to the root cause of your problem and get that corrected so you can do all the things you want to do!

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MASSAGE

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LIZ WELTER, LMT

Therapeutic Massage Therapist

Liz has an intuitive approach to massage guided by a deep understanding of the body and her client's own ability to heal.  She integrates various techniques from her versatile background to adapt to each client’s needs and optimize their unique healing process. 


 

www.lizwelterlmt.com

 

ALEXANDER TECHNIQUE

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BECKY SANDLER, m.AmSAT, M.S.Ed
Alexander Technique Teacher

Becky is an AmSAT certified teacher who helps her students learn to sit, stand, walk, move, and LIVE with greater ease, reduced pain, and improved balance and posture. 

 

Becky helps her students uncover unhelpful habits of movement and thought, offering them relief from habitual tension and pain, and more joy and ease in their everyday activities. Becky loves sharing the benefits of the Alexander Technique with people of all ages and abilities in private lessons and small group classes.

 

Learn more at: www.myeverydayposture.com 

To schedule, email Becky@myeverydayposture.com or call 518-241-3987

Max offers a sustainable, embodied mindfulness practice to help you access greater flow, vitality and presence in the moments of daily life.

 

Max brings a gentle and holistic approach to the technique, working with you to discover tools to find freedom from chronic pain, improved posture & alignment and decreased stress.

 

Learn more at www.maxrosenak.com

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MAX ROSENEK, m.AmSAT, MFA, RRT
Alexander Technique Teacher

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HYPNOTHERAPY

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AJAMU AYINDE,
M.A., A.C.H.

Hypnotherapist

Ajamu is available to help clients with excess weight, phobias, smoking, stress, Covid anxiety, pet allergies, and seasonal allergies. He has specialized training in sports enhancement and childbirth. He created the M.E.N.T.A.L. Games™ system, a unique approach to mental coaching for athletes and performers based on his background as a martial artist and professional dancer, sports psychology studies, and clinical experience. He developed the Awakened Birth ™ protocol based on his experience as a “hypno-baby”, Bradley method ® dad, and Certified Medical Hypnotherapist. Ajamu is happy to help people virtually throughout the Hudson Valley and enjoys Adirondack Bearclaw ice cream from Stewart’s.

Find out more at: www.ajamuayinde.com

www.awakenedbirth.net

 

FELDENKRAIS

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TIM WILSON

 Feldenkreis  Practitioner, Movement Educator

Tim can help you examine and improve how you use your body to decrease joint and muscle overuse/misuse and increase grace and fluidity.

He uses his unique blend of Feldenkreis method, creative movement education and sports training to bring you a comprehensive plan to rejuvenate and reinvigorate your body so that you feel happier and more joyful in your body.

www.mindsembodied.com

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Healthy Side Dish

NUTRITION

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CAITLIN ZINSLEY
Nutritional Therapy Practitioner

Caitlin Zinsley is a Nutritional Therapy Practitioner. She takes a holistic approach to nutrition, working with clients to find unique solutions to address their individual needs. She is also a RESTART instructor, teaching individual and group classes through this whole-food, community-based program. 

Caitlin finds joy in growing and cooking food and believes in its healing power. She seeks to share this with her clients, helping them feel their best through practical, approachable solutions. Through optimizing digestion and balancing blood sugar, clients will find relief from digestive distress and gain long lasting and sustained energy. With food re-education clients will learn smarter ways to eat that are more fulfilling and delicious than we ever thought "health food" could be.
 

czinsley@gmail.com